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The “3 Hour Diet at Home” weight loss program, designed by diet expert Jorge Cruise, is based on the belief that you should not starve yourself in order to lose weight but rather to eat small, controlled portions every 3 hours. It is about eating the right types of foods and the right portion every three hours. The 3 Hour Diet believes that you will not get hungry if you consistently eat every 3 hours of the day.
Why wouldn’t you get hungry? Feeding yourself every 3 hours will keep your blood sugar level stable and keep your appetite under control. When you’re in control of your appetite, you’re in control of your weight.
The 3 Hour Diet Program (home delivery weight loss program) prepares and delivers fresh, healthy, balanced meals right to your door. You get all the food you need for the week, and enjoy 3 meals, 2 snacks, and treat each day. For added flexibility, you get to choose your own meals and snacks, which are all based on Jorge Cruise’s 3-Hour Diet.
The “3-Hour Diet at Home” (home-delivered meals) runs between $19.95 – $24.00 per day. The basic plan for $19.95 a day; the Gourmet plan for $24.00 per day.
- Fresh meals conveniently delivered to your home
- Frequent meals and snacks minimize hunger, control blood sugar levels and increase metabolism.
- High success rate reported
- Home delivery program may be expensive for some
- Variety may get boring after a few weeks (though many have stated that the foods are tasty)
Due to the convenience and results, meal delivery programs are exploding in popularity! The 3 Hour Diet weight loss program offers one of the few innovative nationwide services that prepares and delivers FRESH food. Many have praised the company for helping them lose weight with this unique approach to eating every 3 hours.
We would recommend looking at other diets that are available to see which one best suits you. Check out our Top 10 diet programs to see who we recommend!
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