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The Lemonade Diet Hits The Mainstream
The lemonade diet, originally known as the master cleanser diet, has now hit the mainstream thanks to its success with singer and actress Beyonce Knowles. Beyonce lost 20 pounds using this highly controversial weight loss plan, all within a matter of weeks. Wow, that is what I call losing weight fast.
Does this weight loss program make our Top 5 Best Diet list? Check out the Top 5 Diets to find out.
The Buzz Created By Beyonce
The influence Beyonce has had on the lemonade diet certainly puts pressure on other diet programs such as Hoodia and Medifast (and even has weight management companies that have been around for ages mightily concerned) but is the lemonade diet safe? Let's take a look and see what the lemonade diet is all about and how it stacks up against other weight loss programs.
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Breaking Down This Weight Loss Program
The lemonade diet in its truest sense is strictly a cleansing diet. Weight loss will naturally occur but it is not related whatsoever with fat loss. Much of the weight loss will be from fluid and water retention. In fact, diet experts and weight loss companies say that at least half the weight will return after completion of the lemonade diet. Yes, unfortunately, many people use this for fast weight loss when in reality the lemonade diet is not intended for weight loss whatsoever. This diet program was intended more for internal cleansing of the body to secrete negative contents of your internal system.
Healthy Diet Alternative
The lemonade diet, though made popular by Beyonce, is controversial and experts disagree on the safety of this weight loss plan. We believe that losing weight should be about effective, long term results that change your eating habits rather than going through a crash diet. This is one of the reasons why we recommend Nutrisystem. It is fast, simple, and convenient.
To conveniently lose weight (meals are shipped to your home) and to shed pounds in a healthy manner, you should consider the Nutrisystem Home Delivery Program. Redeem your Nutrisystem coupon here for ONE WEEK of free food plus free shipping.
 
Approximate Cost of Diet
This particular diet plan is relatively cheap. All you really need to do is buy lemonade and a few other ingredients from the local store. Compared to other diet programs, this is one of the cheapest. Overall cost for several days worth of diet product will probably be less than a nice meal out. However, it is not recommended for long term use nor is it the healthiest weight loss plan in the market.
Pros and Cons of Diet Plan
Pros: Cleanses the body and indirectly results in rapid weight loss. Some reportedly have experienced feeling better overall and having less acne and better skin.
Cons: Not intended to be a long-term weight loss plan. Dangerous for long duration and not recommended for anything longer than a few days.
Summary of Weight Loss Plan
Those who have successfully completed the lemonade diet (which most experts suggest only following for a few days) report an enormous number of health benefits including relief of arthritic symptoms, infections, pain, gout, and many other health rewards. Again, the lemonade diet should not be used for quick weight loss purposes but rather to cleanse your body. For a viable diet plan, browse the rest of our site for popular and effective diet programs.
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