Feingold Diet is a diet program which is based on the basis of allergic sensitivities or reactions to some kinds of foods that cause ADHD/ADD symptoms like health complaints, learning disturbances, asthma and other behavioral concerns.
Founded by Dr Benjamin Feingold, this diet program is more complete than the actual diet and functions in two stages. In the first stage, it reduces chemical composites in specific food additives and salicylate composites in some of the foods. The second stage includes verifying the salicylates. The seven day diet program is based on results with aspirin controlling preservatives, foods, flavors and artificial food coloring which lead to hyperactivities in most of the children.
Pros & Cons
This particular diet program was actually developed on the basis of salicylates which may generate hyperactivity. In some of the studies, noticeably diverse levels of salicylates were inspected, a causal role for salicylates were in fact detected in certain hyperactive children. Around 25 percent of children were found to be sensitive to salicylates. The achievement of this particular diet program depends on the level of a person's sensitivity to food additives and salicylates and even the sum of additives present in the food.
According to the association of Feingold, most of the children below six years tend to respond in just one week after taking this diet. Even children above six years have to follow this diet for at least six weeks to get positive results. Feingold diet program is sponsored as one of the natural method of eating, the actual method which most of the people utilize before getting conditions like ADHD or ADD.
In a few studies it has been seen that the hypothesis which salicylates adds to hyperactivity doesn't emerge to hold up. This diet program is composite and needs assistance from either a healthcare professional or the Feingold association well-known with the Feingold diet program.
Pricing & Does it Work?
The Feingold Diet program kit consists of 69 dollars plus shipping and handling charges. There are several ADHD/ADD victims who follow this particular diet program and have experienced excellent improvements in behavior and focus. According to recent research in the early 90's almost 75 percent children have experienced great developments on a diet which curbs additives.
How does it Work?
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This Feingold diet program reduces some of the chemicals and additives which are mentioned below:
- Artificial preservatives like TBHQ, BHT and BHA which are produced from petroleum and they are also termed as anti-oxidants.
- Artificial flavorings like the mixture of several synthetic & natural chemicals.
- Artificial sweetness are reduced
- Salicylates normally used in manufacturing medicines, solvents and perfumes. Only few are reduced on this particular diet.
- Other food additives believed to be undesirable like sodium benzoate, sulfites, MSG and nitrites are not reduced and instead are included in the diet list.
Summary
If any child has been diagnosed with ADHD, ADD or hyperactivity then following the Feingold Diet program is one of the best drug free methods to enhance or to cure their condition. It is also advisable to avoid certain products which contain salicylates like lubrication oils, soap, cosmetics, perfumes and sun lotions.
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Feingold Diet is a diet program which is based on the basis of allergic sensitivities or reactions to some kinds of foods that cause ADHD/ADD symptoms like health complaints, learning disturbances, asthma and other behavioral concerns.
According to the association of Feingold, most of the children below six years tend to respond in just one week after taking this diet. Even children above six years have to follow this diet for at least six weeks to get positive results. Feingold diet program is sponsored as one of the natural method of eating, the actual method which most of the people utilize before getting conditions like ADHD or ADD.
