The cabbage soup diet is almost exactly what it sounds like, a diet program consisting of large amounts of cabbage and soup. This unorthodox form of dieting is often used as a quick way to shed the pounds for a special event. In fact, most diet experts following this new diet suggest that this weight loss program only be followed for a maximum one week time period. So what exactly is involved with the cabbage soup diet? Learn how you can lose pounds quickly with this highly controversial diet.
Or if you're looking for a convenient diet plan to trim the weight, visit our home diet delivery guide. Info here will include the top weight loss programs that deliver healthy and delicious meals to your home. It costs more than the cabbage soup diet but weight loss experts agree that traditional diet programs are a healthier alternative. Get your free diet profile to see which diet is best for you.
Review of the cabbage diet program continues below...
The cabbage diet plan is fairly strict in nature. The premise behind the weight loss program is to eat only cabbage soup with the upside being that you can eat as much of it as you like. Like other traditional diet programs, this weight loss plan does provide some flexibility as it introduces specific additional foods on each day of the seven day diet. Beverages such as soda, alcohol, and other calorie filled drinks are not allowed. With this particular diet program, drinks are limited to water and unsweetened fruit juice on days when fruit is allowed.
You can pretty much eat cabbage soup anytime of day and eat as much of this as you would like. The following are ingredients for this diet plan ~ green onions, green peppers, diced tomatoes, onion soup mix, celery, and a head of cabbage.
Once you have everything, cut the vegetables into small pieces and submerge with water. Boil the contents of the pot for approximately ten minutes. Reduce to simmer and continue cooking until vegetables are tender. Season to taste with salt, pepper, and other desired herbs.
Sound yucky to you? This diet program certainly isn't for everyone. To find out which weight loss plan is best for you, consider filling out information for a free diet profile. You can access one absolutely free at our partner site eDiets.
Approximate Cost of The Diet Program
This weight loss plan is very affordable. Obviously, there is no membership required and it's a do-it-yourself diet at home. All you need for this weight loss program is to purchase several veggies and ingredients at the store. The cost of the diet is minimal.
Pros and Cons of the Weight Loss Program
Pros: You can lose weight very quickly (lose up to 10 pounds in 7 days). Dieters of this weight loss program can also consume as much of the foods listed in the program wanted, the majority of which consists of cabbage soup. Although the diet is only for seven days (and health experts recommend not following the cabbage soup diet for more than the 7 day time period), it provides a great jumpstart for a more moderate diet plan.
Cons: Naturally, after a day or two on this diet program some people start to find cabbage soup a bit on the bland side. Some have also reported feeling light-headed, weak, and have suffered from decreased concentration (although some who have been affected in this way felt it was well worth it, since it was only for a week and they had lost considerable weight). Monotonous and does not contribute to long term weight loss.
Overall Effectiveness of the Weight Loss Program
We recommend following a weight loss plan that is healthier and more sustainable. Rapid weight loss is most likely to occur with this diet plan (cabbage soup) but the weight lost will also likely return. For weight loss help, we recommend finding another diet program alternative. Losing weight with a reliable and proven diet plan is better for you in the long run than going through a temporary and potentially unhealthy weight loss plan.
Undecided? Then check out our list of the top 10 diets available! The staff here at EasyDietReviews has put together their Top 10 diet programs for you to choose from. These diets have been chosen from dozens of diets programs and have been proven to be safe and effective and free from scams/fads. Click Here to read more...
Home
Pros: You can lose weight very quickly (lose up to 10 pounds in 7 days). Dieters of this weight loss program can also consume as much of the foods listed in the program wanted, the majority of which consists of cabbage soup. Although the diet is only for seven days (and health experts recommend not following the cabbage soup diet for more than the 7 day time period), it provides a great jumpstart for a more moderate diet plan.
